Every New Year, I think about what I want to accomplish. Yes, the dreaded resolution. Last year, it was simply to be more positive. It’s an ongoing battle, but I think it’s helped my overall attitude.
This year, I really want to lose weight. Just thinking about it has me breaking out in a sweat. You see, I’m a lapsed lifetime member of Weight Watchers. I know what it takes to lose the weight and it overwhelms me.
I was wavering, thinking, how can I do this again? When out of nowhere, it struck me. Just go to a meeting. Break down that goal into little steps and celebrate each one. Don’t think about the final objective, only the thing you need to do today to make it happen. It was an epiphany, aha moment, and I had to share.
Whatever your resolution is, you can do it. Don’t think big picture, think about one thing you can do to move a little closer to the goal line. It helped me, hope it helps you, too! Wishing you all a Happy New Year filled with many celebrations!
“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.”
— Mia Hamm